Name: Berry Smoothie
Yield: 1 person
Ingredients: 1 cup unsweetened almond milk or water; 1/2 banana; 1/2 cup berries; 1 serving vanilla protein powder; 1 handful spinach; 1 tablespoon flaxseed oil; 1/2 cup ice

Berry Smoothie

Course

Snack

Servings

person

Ingredients

1 cup unsweetened almond milk or water
1/2 banana
1/2 cup berries
1 serving vanilla protein powder
1 handful spinach
1 tablespoon flaxseed oil
1/2 cup ice

Course

Snack

Servings

person

Ingredients

1 cup unsweetened almond milk or water
1/2 banana
1/2 cup berries
1 serving vanilla protein powder
1 handful spinach
1 tablespoon flaxseed oil
1/2 cup ice

Instructions

Blend and serve.

Recipe Notes

I like to use vegan protein powder. Garden of Life and The Clean Program are my personal favorites.

Leave a Reply Cancel reply

Struggling with maintaining a healthy lifestyle? Want a friend to accompany you on your wellness journey? Wish it could be less work and more fun? It can! And that it doesn’t have to be so hard! Sign up to be a part of the Rockstar Doggy Momma community where you will have the support and encouragement you need to succeed, feel less alone, and follow a simple, efficient plan that keeps you on track. And the best part? You get to do it with your best friend: your beloved dog! What could be more fun than that?

[widget id="sow-button-2"]