Apple Cinnamon Breakfast Muffins
  1. Heat oven to 325 degrees.
  2. In a medium sauce pan heat the apples with 1/4 cup water and 1 teaspoon cinnamon, until the apples become soft and taste like applesauce.
  3. Combine the eggs, remaining cinnamon, coconut oil and coconut flour into a bowl and beat until combined. Add the cooled apples, but leave 1/4 cup for topping.
  4. Line a 12 muffin tin with parchment paper muffin cups (See note #1 below). You can also grease the muffin tin with coconut oil.
  5. Scoop 1/4 cup of the batter into each tin and top with the remaining apples.
  6. Bake for 30-35 minutes.
  7. Let cool and serve. Share one with your pup for a healthy protein packed treat! (See now #2 below)
Recipe Notes

1. Do not use regular muffin cups or the muffins will stick to them.
2. You can freeze the extras for a fast on the go breakfast or snack.