How to avoid a Thanksgiving food coma, and what to do if you ate too much

Holistic Wellness Coach, Erin Clifford, was quoted in a Mic article about how to avoid overindulging during the Thanksgiving holiday.

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Staying Fit for the Holidays

Erin Clifford is quoted about maintaining a healthy lifestyle during the holidays.

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Ate Too Much? 8 Tricks to Help Your Body Recover After a Binge Day

Chicago-based Certified Holistic Wellness Coach Erin Clifford quoted in a Reader’s Digest Article article.

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Espárragos, jengibre y 11 comidas más, contra la odiosa hinchazón abdominal

Erin Clifford gave expert advice on foods which won’t cause women and men to bloat.

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(Don’t) Pour Some Sugar On Me

Certified Holistic Wellness Coach Erin Clifford quoted in the Dollar Shave Club article.

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Goodman Theatre Gala

Erin Clifford, Goodman Theatre Gala Co-Chair photographed with Joan Clifford, Kristin Chenoweth, Tracy Clifford Esbrook and Robert Clifford.

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Daring Dazzling Dynamic Gala

Chicago-based wellness coach Erin Clifford photographed at the “Daring. Dazzling. Dynamic.” gala at the Goodman Theatre.

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Who Orders the Healthiest Takeout in Summer?

Certified Holistic Wellness Coach Erin Clifford interviewed for the “Who orders the healthiest takeout in summer?” article.

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Erin Clifford on This Will Only Take a Moment

Erin Clifford is interviewed by Chicago Lawyer Magazine for an installment of Law Bulletin Publishing Company’s This Will Only Take a Moment.

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