January 2018. Erin Clifford shares what you can eat to maintain healthy muscles.
January 2018. Erin is quoted about how sugar makes you more prone to wrinkles and sun damage.
January 2018. Erin Clifford is quoted about the importance of eating protein.
November 2017. Erin Clifford shares how to find inner motivation to achieve your health goals.
September 2017. Erin Clifford shares advice on slide three in regards to habits that may reduce the risk for developing alzheimer’s.
September 2017. Erin Clifford shares five key exercises as part of a full-body bed workout.