Ate Too Much? 8 Tricks to Help Your Body Recover After a Binge Day

October 2016 – Chicago-based Certified Holistic Wellness Coach Erin Clifford quoted in a Reader’s Digest Article article.

Struggling with maintaining a healthy lifestyle? Want a friend to accompany you on your wellness journey? Wish it could be less work and more fun? It can! And that it doesn’t have to be so hard! Sign up to be a part of the Rockstar Doggy Momma community where you will have the support and encouragement you need to succeed, feel less alone, and follow a simple, efficient plan that keeps you on track. And the best part? You get to do it with your best friend: your beloved dog! What could be more fun than that?