Archives

Take Back Your Health During COVID-19

Erin Clifford shares advice on how to best use this quarantine time to boost health and stay sane.

Useful Gift Ideas For Cooks (By 40 Food Bloggers)

Erin Clifford shares kitchen items that would make the perfect gift for someone who loves to cook.

How Diet, Exercise, and Mental Activity Contribute to Your Dog’s Overall Health

Erin Clifford is quoted on how people can help their dog with their overall heath.

4 Easy Ways to Exercise and Bond with Your Dog

Erin Clifford is quoted about hiking and swimming with your dog to help you and your dog exercise while bonding.

12 Tips for a Healthy Fall

October 2018. Erin Clifford talks about setting goals during the Fall.

Study Suggests: Listen to Your Circadian Rhythm for Weight Loss and Better Health

Wellness coach, Erin Clifford, is quoted in Vitacost.com about eating habits.

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