Working on yourself is extremely important. The truth is that you must first love yourself before you can love another.

Us women can be so hard on ourselves, doubting ourselves on so many things “too fat”, “not clever enough”, “too small” how about lets cut all off that out and start embracing our individuality!! Focusing on what we love about ourselves rather than what we don’t!

I promise you, once you start embracing the things you love, you will start to love yourself even more!

A task you can do to start loving yourself more…

Stand in front of a mirror and start saying all the things you love about your body, if you find this uncomfortable at first, keep doing it, the more you do it the more you will start to feel confident and rock it!

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