Apple Pie Smoothie

By Rockstar Doggy MommaHealthy Recipes

Who doesn’t love a slice of apple pie in the Fall? Make it healthy for both your heart and your waistline by blending a smoothie instead. The skin of the apple contains antioxidants (namely polyphenols) which shield your cholesterol from free-radicals. Plus apples are filled with pectin, which blocks the absorption of cholesterol. The rolled … Read More

Pumpkin Oatmeal for You and Your Dog

By Rockstar Doggy MommaHealthy Recipes

Pumpkin is a nutrition powerhouse for your dog. Pumpkin flesh and seeds are loaded with beta-carotene, vitamin A, iron, potassium, magnesium, manganese, copper, and zinc. They also contain antioxidants, which prevent cancers from forming and help your pet stay healthy and young. Pumpkin can support regular digestion, and essential fatty acids in pumpkin seeds help … Read More