Most ear infections in adult dogs are caused by bacteria, yeast, allergies or hormonal imbalances. Infections are especially common during the warmer months or if you live in warmer climates. Dogs with floppy ears, such as golden retrievers and spaniels, are extremely prone to infections. Scratching at the ears, head shaking, abnormal odor, redness and … Read More
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One of My Favorite Quinoa Recipes
Quinoa is a super versatile food that is easily digestible. It’s full of protein so it can serve as the main component of your meal (with lots of veggies of course). But it’s also a great side dish to complement poultry and fish instead of the usual rice, pasta or potatoes. It’s a great replacement for … Read More
Rockstar Doggy Momma: Jenna Saylor
Our latest Rockstar Doggy Momma is Jenna Saylor who’s the mommy of Klein, a pitbull mix. Read how Klein helped Jenna fight alcoholism, and learn about the love Jenna has for her sweet doggy – so inspiring! Tell us the story of how you became a doggy momma! Did something in your life happen that … Read More
Rockstar Doggy Momma: Emily Buehrle
Our latest Rockstar Doggy Momma feature is Emily Buehrle! Emily is the mommy of an Australian Cattle Dog named Corbin. Read her story of how she became a Rockstar Doggy Momma! Tell us the story of how you became a doggy momma! I was in a transitional time in my mid 20’s, probably not the best time … Read More
June 13 is World Memorial Pet Loss Day
“With their loyalty and love, they continue to follow us on silent paws.” Today is World Memorial Pet Loss Day and it has me thinking of Bella. I had her for nine years before she passed away from cancer. Bella was the most loyal companion and always there for me no matter what. I had … Read More
Rockstar Doggy Momma: Anita Paris
Our newest Rockstar Doggy Momma feature is Anita Paris! Anita is mommy to two doggies, Thelma and Louise. Read her story of how she became a Rockstar Doggy Momma! Tell us the story of how you became a doggy momma! Did something in your life happen that influenced you to get your doggy? My beloved … Read More
Why is it so hard to make lifestyle changes?
Why is it so hard to make lasting lifestyle changes?! After all, information on diet, exercise and health is accessible at your fingertips through the internet, social media and apps. What gives?! For starters, many people “yo-yo diet” from fad to fad instead of taking the time to make lasting changes. Put it this way, … Read More
What Dogs Can and Cannot Eat
Dogs can eat a variety of human food, but not everything. Some foods are actually poisonous to dogs. It’s important to be mindful of the food you share with your dog. For example, if you give them chicken – that’s fine – but if the chicken has garlic powder, then that’s a huge no-no. Here … Read More
Post Webinar Challenge – Five Winners Will Be Selected
Huge thank you to the awesome Rockstar Doggy Mommas for attending my webinar today! If you couldn’t make today’s event, don’t worry – there will be more! If you attended, please email me at erin@cliffordmail.com to get a free copy of my One Day Body Reset e-book. I am having a healthy challenge. Those who … Read More
Life Lessons from Misty Copeland
I had the esteemed privilege of meeting the exquisite Misty Copeland, the first African American principal dancer of the famed American Ballet Theatre, at a recent book signing for her wellness treasure Ballerina Body. I was immediately struck by the crowd of young girls anxiously awaiting in line to great their idol. How amazing that … Read More