Apple Cinnamon Breakfast Muffins

I love to cook breakfast for my family on the weekend. These healthy “muffins” also make great treats for Gatsby and Daisy. This is a sweeter take on our Crustless Quiche Recipe thanks to some heart-healthy apples and cinnamon.

Apple Cinnamon Breakfast Muffins

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Servings: 12 Muffins

Course: Dog Treat

Cuisine: Dog Food Recipe

Ingredients Method Notes

Ingredients

  

• 3 apples cored and chopped into a small dice
• 1/4 cup water
• 2 teaspoons cinnamon divided
• 9 eggs
• 3 tablespoons unsweetened coconut milk full-fat in can
• 1 1/2 tablespoons coconut oil melted
• 1/2 tablespoons coconut flour
• 1/4 teaspoon baking soda

Method

 

1. Heat oven to 325 degrees.
2. In a medium sauce pan heat the apples with 1/4 cup water and 1 teaspoon cinnamon, until the apples become soft and taste like applesauce.
3. Combine the eggs, remaining cinnamon, coconut oil and coconut flour into a bowl and beat until combined. Add the cooled apples, but leave 1/4 cup for topping.
4. Line a 12 muffin tin with parchment paper muffin cups (See note #1 below). You can also grease the muffin tin with coconut oil.
5. Scoop 1/4 cup of the batter into each tin and top with the remaining apples.
6. Bake for 30-35 minutes.
7. Let cool and serve. Share one with your pup for a healthy protein packed treat! (See now #2 below)

Notes

1. Do not use regular muffin cups or the muffins will stick to them.
2. You can freeze the extras for a fast on the go breakfast or snack.