Personal Wellness Coaching Session with Erin Clifford
Book a 60-minute coaching session with Certified Holistic Wellness Coach, Erin Clifford.
Erin’s personal wellness coaching session will help you:
- Create clarity as to your personal wellness goals
- Help you identify blocks that are getting in the way of your healthy journey
- Discover effective action steps you can take to reach your wellness goals
During your wellness coaching session, Erin will provide you with an evaluation and give you a personalized, just-for-you wellness plan to put you on the path towards a healthier, happier life.
Before the wellness coaching session, you will fill out an intake form and keep an exercise and food journal. Erin will also provide a complimentary pre-session call to learn your story, your wellness goals and struggles so the coaching session is custom to your goals.
You are always welcome to purchase and schedule more sessions accordingly which deal with continued struggles, tweaking your plan, accountability, or if you feel like you have fallen off the wagon. In addition, you may opt to sign-up for Erin’s 6-Month Program.