Are you ready to get on the fast track to accomplishing your wellness goals? Erin Clifford is passionate about personally working with Rockstar women (like you!) to help you make healthy lifestyle changes that are appropriate for your age, gender, work life and pocketbook, and produce real and lasting results! Through monthly coaching, Erin will be there supporting and educating you about a healthy lifestyle, throughout each step of the way.
Through monthly coaching with Erin, you will learn to:
- Work to achieve and maintain your ideal weight
- Learn about cravings and reduce them
- Increase your energy levels
- Feel fabulous in your body
- Learn about new foods and wellness techniques and how you can incorporate them into your lifestyle
- Improve your personal relationships
- Discover the confidence to create the life you want
- Reduce stress in your daily life create a healthy work-life balance
Monthly coaching with Erin includes:
- Two 60-minute monthly coaching sessions by phone, Skype or FaceTime
- A personalized wellness plan specific for your individual needs
- A weekly check-in by email or text, depending on your preference
- Individualized recipes for you
- Educational books, handouts, food and self-care products to assist in your transformation
- Opportunity to contact her before eating out to make sure you’re consuming the best possible options
- Erin’s personal commitment to your health and success (you’re not in it alone!)
Erin is passionate about working with individuals, families and professionals in developing healthy lifestyles to create a more fulfilling, happier existence. Think of her as your teacher, your support guide, your cheerleader – heck, your new BFF!
Superior health is the cornerstone to ensuring a long, vibrant life! Time to start your today!
To see optimal, life lasting results, we encourage you work with Erin for at least 6 months.