If You’ve Ever Smoked, You Should Load Up on These Foods to Protect Your Lungs

July 2017. Holistic Wellness Coach, Erin Clifford, shares how eating a balanced diet can help your lungs.

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Holistic Ways to Reduce Your Body’s Inflammation

July 2017. Erin Clifford shares advice on how to reduce inflammation in the body.

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3 Ways to Create a Positive Mindset

July 2017. Holistic wellness coach, Erin Clifford, shares advisory on having a positive viewpoint to achieve wellness goals.

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How to Combat Jetlag

July 2017. Erin Clifford provides advice on the Cheese Traveller to help people combat jetlag.

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The Science Behind Healthy Habits

July 2017. Erin Clifford shares advice on how to adopt a new habit.

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Featured Wild Web Woman: Erin Clifford

June 2017. Erin Clifford is selected by Wild Web Women as a wild web woman. In an interview, Erin shares her proudest accomplishments, her wild web role model Loren Slocum, talks about how she manages her web-based business and more.

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A Lesser Known Advanced Directive: ‘Do-Not-Hospitalize’

June 2017. Erin Clifford is quoted in a U.S. News and World Report slideshow about Alzheimer’s disease.

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Best Summer Sports for Kids

May 2017. Erin Clifford provides expert advice on how to get kids motivated to be active outdoors.

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Is My Pet Normal?

April 2017 – Erin Clifford and her dog Gatsby make an appearance on National Geographic’s Pet Talk show.

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Men: Here’s How to Eat and Exercise to Lose That Pool T-Shirt

April 2017 – Erin Clifford is quoted by U.S. News & World Report. She shares tips on how to develop a healthy strategy for barbecues that won’t make you feel deprived.

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9 Habits That May Reduce Your Risk for Developing Alzheimer’s

May 2017. Erin Clifford shares advice on how eating Omega-3’s may help lower the risk or the progression of Alzheimer’s disease.

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Health Coaching: Hands-On Activities to Help Clients Overcome a Negative Mindset

February 2017 – Erin Clifford is quoted by The American Council on Exercise. She discusses the importance of keeping a gratitude journal.

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Get Your Motor, Er, We Mean, Metabolism, Running!

February 2017 – Erin Clifford shares tips on how to rev up your metabolism.

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6 Strategies for Maintaining a Healthy Relationship With Food

January 2017 – Erin Clifford is quoted in a U.S. News & World Report article about strategies one can do to have a healthy relationship with food.

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7 Women Share The Best New Year’s Resolutions They Ever Stuck With

January 2017 – Erin Clifford talks about how ditching deprivation diets as her New Year’s resolution has helped her maintain a healthy weight.

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8 Ways to Boost Metabolism

January 2017 – Erin Clifford shares nutritional tips to increase your metabolism in Max Sports & Fitness article.

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21 Things That Happen To Your Body When You Skip Breakfast

December 2016 – Erin Clifford, J.D. and Certified Holistic Health Coach, is mentioned in a Eat This, Not That! article about skipping breakfast.

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Why It’s OK If You Didn’t Hit All of Your Goals This Year

December 2016 – Erin Clifford was quoted in Shape Magazine about New Year’s resolution goals.

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How to avoid a Thanksgiving food coma, and what to do if you ate too much

November 2016 – Holistic Wellness Coach, Erin Clifford, was quoted in a Mic article about how to avoid overindulging during the Thanksgiving holiday.

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Staying Fit for the Holidays

November 2016 – Erin Clifford is quoted about maintaining a healthy lifestyle during the holidays.

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Ate Too Much? 8 Tricks to Help Your Body Recover After a Binge Day

October 2016 – Chicago-based Certified Holistic Wellness Coach Erin Clifford quoted in a Reader’s Digest Article article.

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Espárragos, jengibre y 11 comidas más, contra la odiosa hinchazón abdominal

September 2016 – Erin Clifford gave expert advice on foods which won’t cause women and men to bloat.

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(Don’t) Pour Some Sugar On Me

August 2016 – Certified Holistic Wellness Coach Erin Clifford quoted in the Dollar Shave Club article.

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Goodman Theatre Gala

June 2016 – Erin Clifford, Goodman Theatre Gala Co-Chair photographed with Joan Clifford, Kristin Chenoweth, Tracy Clifford Esbrook and Robert Clifford.

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Daring Dazzling Dynamic Gala

June 2016 – Chicago-based wellness coach Erin Clifford photographed at the “Daring. Dazzling. Dynamic.” gala at the Goodman Theatre.

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Who Orders the Healthiest Takeout in Summer?

June 2016 – Certified Holistic Wellness Coach Erin Clifford interviewed for the “Who orders the healthiest takeout in summer?” article.

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Erin Clifford on This Will Only Take a Moment

January 2013 – Erin Clifford is interviewed by Chicago Lawyer Magazine for an installment of Law Bulletin Publishing Company’s This Will Only Take a Moment.

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