Huge thank you to the awesome Rockstar Doggy Mommas for attending my webinar today! If you couldn’t make today’s event, don’t worry – there will be more!

If you attended, please email me at to get a free copy of my One Day Body Reset e-book.

I am having a healthy challenge. Those who complete it will be entered to win a $20 gift card to spend in the RDM store or on coaching, or a free coaching session with me. Five winners will be selected.

Here’s the challenge…

1. Let me know what is one new goal you set? Why do you want to achieve it? What is your plan to achieve it?

2. Take a photo of one meal you prepared using the RDM Food Rules.

3. Try out one new exercise technique and share with me anything positive you gained from it. Will you add it to your workout regime going forward? Bonus points if you include a photo, even just of your pup sweating away.

Must complete by April 19th. Send responses to my personal email (

I look forward to reading your responses!

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