Life Lessons from Misty Copeland

By Rockstar Doggy MommaWellness Advice

I had the esteemed privilege of meeting the exquisite Misty Copeland, the first African American principal dancer of the famed American Ballet Theatre, at a recent book signing for her wellness treasure Ballerina Body. I was immediately struck by the crowd of young girls anxiously awaiting in line to great their idol. How amazing that … Read More

Use Your No Button

By Rockstar Doggy MommaWellness Advice

As all you rockstars know around the holidays your schedule fills up exponentially. Between work parties, family and friend gatherings, present shopping, children’s pageants, not to mention your regular life activities, it can become quite overwhelming. I recently asked one of my girlfriends what she was up to this weekend and I almost needed a … Read More